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Spring nudges everything back to life — trees, colours, and even our own motivation. Longer days, lighter moods, a boost of fresh energy — it’s the perfect moment to put healthy habits back at the top of the daily list.

2:00 min

Today, World Health Day reminds us that taking care of ourselves isn’t a luxury but a foundation for feeling good and doing good, both inside and outside the workplace.

 

Across UniCredit, caring for our well‑being is more than an initiative — it’s part of how we work:

 

- Tailored prevention and healthy lifestyle programs include medical check-ups, nutritional counselling and a broad spectrum of specialised health services – depending on local offering.

- Colleagues across the Group can join dedicated sports activities that encourage movement, connection and fun.

- While some countries are local pioneers on topics such as fertility and menopause, while others provide relaxation rooms to support colleagues experiencing migraines.

 

And, with spring in full swing, it’s also marathon season — a perfect moment to get moving, join local running events, or simply cheer from the sidelines. UniCredit proudly sponsors several marathons across our countries, and we invite you to discover the races happening near you and get inspired to participate or support others.

 

Empower yourself: small daily actions, big long‑term benefits

Did you know? Just 30 minutes of movement a day can fire up your energy and protect you from chronic disease — while even a quick chat or walk with a colleague can brighten your mood and boost your mind!

 

Check our Well‑being framework to discover tips for embracing healthier daily choices and strengthening your overall well‑being — physical, mental, social, career and financial.

 

Join us in celebrating World Health Day!

With the cold and grey weather finally behind us, let’s use this moment to invest in ourselves and support one another in building healthier routines — today and every day.

 

To mark the occasion, the UniCredit Tower spire in Milan will light up tonight in shades of blue, green, yellow, orange and violet. If you’d like to celebrate this day on your social channels, feel free to spread the message — and remember to tag @UniCredit and add #EmpoweringU!