STAY COOL AND HYDRATED…IN A SUSTAINABLE WAY!

Time 4 you

Wednesday 19 August 2020

19 August 2020

Summer has arrived and the need to stay hydrated becomes more important

2:00 Min

In this article we give you 5 easy–to–make drinks to keep you refreshed this summer. Proper hydration helps regulate your body temperature and makes it easier for your heart to pump blood around the body, so make sure you’re drinking lots of healthy beverages!

Let’s not forget the importance of food! Here we give you ideas for some healthy snacks to give your energy a boost. So out with the junk food and in with the good treats. 

When thinking about our food and drink consumption, we should always be mindful about the waste we produce. Getting the most out of your ingredients is not difficult to master if you follow these easy tips from the experts. Get started at home with a zero-waste aperitif. Chin chin!